fat loss meal plan Lean and Mean Thin Thigh Workout Part 1 of 4

Laura, PLEASE make us a Thin Thigh Video. Well not only did I make ONE but I am making a series of 4 THIN THIGH WORKOUTS.... OMG... Be Careful what you ask for. You know I do not allow BABY workouts at http://www.LauraLondonFitness.com
Run through these 4 exercises once and then do it TWO more Times. I Explain why you need to do it for a total of three times.
1. Walking Lunges with a stationary Squat
2. Plie Squat & Ballet Legs
3. 30 Second Fusion Snatch & Grabs
4. Criss Cross Squat
GET IT IN AND GET IT DONE....................**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

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THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

fat loss meal plan Lean and Mean Thin Thigh Workout Part 1 of 4
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